5 reasons that will make you eat pineapple every day
By Charlotte Amondi Oyoo - 2020-05-19 13:07:34 - [General]
1. Blood pressure
It lowers blood pressure, prevent blood clots and reduces stress on the blood vessels
2. Blood flow
The copper content of pineapple supports the formation of healthy red blood cells and boosts oxygenation of body organs
3. Treats cold and coughs
Vitamin C boosts immune system bromelain reduces phlegm and mucus build up
4. Boosts immune system
A single serving of pineapples provides over 130% of the daily requirement of vitamin C
5. Tissue and cellular health
High vitamin C content creates collagen that ensures the health of the bones,blood vessel walls,skin and other body organs
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