Five benefits of PUMPKIN FRUIT EVERYONE SHOULD KNOW
By Danson Njubi - 2020-05-04 12:28:45 - [General]
Pumpkin belongs to the cucurbitacea family that is a fruit as well as a vegetable.Below are some benefits of PUMPKIN.
- pumpkin is rich in vitamin A, reduces the risk of chronic diseases ( protects our body cells against damage by free radicals).
- it has high content of vitamins that boost immunity.
-it promote weight loss.
- protection from eyesight.
- Responsible for a healthy skin.
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