The cure and care of the workaholic
By Matila Davis Handa - 2020-05-19 17:44:54 - [General]
Engage in some honest self-appraisal of your work patterns
Examine your ethical and spiritual priorities
Spend some time outdoors
Be deliberate in the way you control your schedule. Decide on the time of day you should stop to work and begin to enjoy some other pleasure.
Try out some new habits
Take time for people who are important
Strive to become flexible
Carve out time for play
Devote yourself to regular spiritual disciplines
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